Welcome to the No Permission Needed Podcast
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In life, we all face adversities and tragedy. Some never quite make it out that hole of pain and sorrow. While others find a way to cope with the pain and create an opportunity to inspire others.
In today’s episode, I spoke with the man behind The Legendary Life podcast, Ted Ryce. Ted experienced tragic losses and set-backs in his life. He had to rebuild his life after experiencing so much heartbreak and transform himself into helping others create a legendary life.
He helps people master their lives through health/fitness,nutrition, productivity and communication. I heard he give an inspiring talk at a conference I attended last year, so I had to invite him to the No Permission needed show.
In this episode, you’ll learn
- Tips on how to sleep better
- Tips on nutrition and how to develop better eating habits
- Over coming adversities
- How to achieve your peak performance level
- And much more……